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Makarasana: Yoga for opening of the heart chakra
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Utkatasana: For reducing aggravated Vata dosha
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Veerbhadrasana: A yogic back extension exercise
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Training and practice of Brahmacharya is the crux
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Brahmacharya malpracticed in modern education?
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Ustrasana: Helps in curing lifestyle diseases
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Jathara Parivartanasana: The Spinal twist pose
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To boost oral health, NYC Health+Hospitals adds dental hygiene services to...
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